Unannounced, I took a break. Silently, I slipped away from the scene. I did it because I felt, and still feel, overwhelmed amidst chaos.
As for those who know me, they know I am into politics, more precisely into geopolitics. How could I not? I was born in the boiling region of the world.
Watching world news, I can’t help asking myself why I was born in the most tormented place. Everywhere I see people striking for freedom and dignity. Simultaneously, I see bloody oppressive responses from authorities. Am I in an impossible region?
I showed up today on here simply because I missed writing “out loud” my screaming thoughts. One of them is the following: the world is ungovernable anymore!
Internet and social media have become a collective virtual consciousness; a concept I picked to Karl Marx. Whereas people are aware of imminent dangers, politics are still in 19th century systems.
The revolution in Lebanon is still on for the 24th day, with protests in front of institutional buildings accused of being corrupted places. Economically, the situation is very bad: not a lot of cash, due again to corruption. If I want to talk about stress, I wouldn’t know where to start from. Therefore, relying on my very long experience in protests and revolutions (some 20 years long), I want to answer this question that’s been around since the beginning of this revolution: How to keep yourself sane in times of political and financial turmoil?
Here are to me the best ways to keep you balanced while fighting:
Focus: in chaotic times where life is threatened, we tend to lose concentration by thinking too much and being anxious. So, recenter your priorities: money, jobs, necessities, protesting etc. and why not organizing yourself around them.
Take care of your finances: maybe the most important issue in terms of surviving where economy is crashing by the day. Spend on necessities only; it is a time of restriction.
Healthy eating and resting: it is the 3rd on my list because people tend to forget about this one but it is as crucial as the first 2. Less sugar, less caffeine, no processed food, less meat, otherwise you would be more irritated. Some intermittent fasting would do good for the body and the mind.
Switching off news sometimes during the day and focus on yourself, maybe for a good read. It will help you refuel physically and mentally.
Staying fit as much as possible for endurance of both the body and the mind. Yoga and meditation are great at keeping you healthy and in peace.
When life is threatened, survival instinct is on alert, but it can be exhausted quickly. Here are the tips I found useful for difficult times. What’s your emergency kit to cope up under stress?
The Prime minister, Saad el Hariri resigned couple of days ago. Protestations and strikes are still in the streets until a new government, the way we want it to be, is born. Alongside discussions groups about politics, economy, law, rights held on the ground between protestors, a lot of expressive arts became visible, in social media and on walls.
This is a different post here: revolution through art, from the heart of Beirut, a place called: “The Martyr’s Square”. It was called so in 1931 to commemorate the martyrs execution there under the Ottoman rule. Without further ado, here are some pictures I took of some artistic activities.
I have this dilemma in me and i don’t know how or what to answer. Should art remain independent and detached, or should it be politically engaged? Help me please answering this question by commenting below.
Today I took a day off of the streets, because I am tired physically and psychologically. Being everyday in a crowd of thousands with loud music, speeches, on alert for any eventual troubles, can turn a person into anything.
We are still waiting for the government to resign. We have been in the streets for 11 days now and the government is, let’s say, silent. They are playing on our patience and we are playing on theirs. It looks like a chess game pretty much; the only difference is the emotional rollercoaster.
One would feel simultaneously: happy and sad, angry and enthusiastic, strong and weak, alone but surrounded, hate and compassion. I can’t analyze those feelings objectively for the time being. All I say is being part of a huge mass (2.5 million all over the country) creates a different energy, some type of trance.
What makes a massive movement so powerful, i.e unchained passions, can be at the same time a threat. Being emotionally wreck is normal but it can lead to failure.
Today we made the longest human chain in the world and u can check it in the link below.
Yes I told you in my previous post, I will be away, demonstrating in the streets with millions of lebanese inside of lebanon and abroad.
Our demands is the resignation of the current government for being heavily corrupted. You would be scared if you knew the stolen amounts. After 7 days of being in the streets, blocking roads, striking, djing and dancing (we love to party here!), the government didn’t resign.
I am still down the streets. I check your posts while I am sitting down, it is my favourite escape to learn and be inspired.
I urge you free people out there to fight corruption, the plague that led us to climate change and to poverty. I know you are doing it somehow with your constant creativity but there is nothing like the streets.
“See” you soon all of you. The photo was taken a couple of days ago in Beirut ❤ And until then be great and free as you all are!
Since last night, people all over Lebanon, gathered down the streets, thousands and thousands of them, to say no to corruption and economical crisis, in spite of police efforts to stop the protests. Here some pictures:
For those who of you who want to know more, you can find the news on all social media #lebanonprotests.
Meanwhile I am going back to the streets. See you all very soon and let’s be free 👊✌❤